Doctor explains what it means if you always need to poop straight after eating

A doctor explains that needing to go for a bowel movement immediately after eating is due to the **gastrocolic reflex**, a normal physiological response.

### What is the Gastrocolic Reflex?
– **Definition**: When you eat, your stomach stretches, triggering signals to your brain and colon to contract and make room for new food.
– **What Happens**: The stool that exits is older, digested material, not the food you just ate.

### When the Reflex is Heightened
– **Irritable Bowel Syndrome (IBS)**: Those with IBS may have a heightened gastrocolic reflex, leading to cramping, diarrhea, or abdominal pain after meals.
– **Symptoms**: Cleveland Clinic notes symptoms include discomfort, gas, bloating, and changes in bowel habits.

### Managing Symptoms
For individuals with a sensitive reflex or IBS, there are ways to ease discomfort, though a doctor’s advice is recommended for tailored solutions.