Having Striped Nails Could Mean That Your Body Is Trying to Tell You Something
Noticing vertical stripes or ridges on your nails? This seemingly minor detail could be a sign of underlying health issues or deficiencies in your body. Vertical ridges, while often harmless and linked to aging, can sometimes indicate a lack of essential nutrients such as vitamin B12 or iron.
In more serious cases, these nail changes could be a sign of dehydration or even underlying medical conditions like thyroid issues or diabetes. Paying attention to your nails can help you catch potential health concerns early.
